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NATURAL ENERGY

REVITALIZING CLASS

Revitalize Your Life
with NATURAL ENERGY

When your life situations get tough, get stressed out, or get emotionally wounded, what do you do? Get started with Natural Energy by joining our Revitalizing Class! 

Over the classes, you can become aware of what is really happening within you, develop the inner power to observe yourself, and choose to let go of emotions, thoughts, and habits that are not serving you. Embark on a therapeutic journey and turbo-charge your life with Natural Energy now!

What We Do In Revitalizing Class

Self Exploration

We have multiple sessions of consultation that will enable us to understand your problems in life and provide you with a suggestion or solution. You can ask questions, gain perspective and stay inspired.

Lifestyle Wisdom

We will guide you in how to integrate Natural Energy into your existing daily routine in a sustainable way with meal plans, new living habits, Qi Practices routines and such. Delicious meals will be served in our physical classes, to support and enhance your Natural Energy experience.

Qi Practices

The Qi Practices in Natural Energy comprise a diverse set of movements that coordinate body, soul, and mind. You’ll learn a simple series of Qi Practices routine that promote self-healing, prevent disease, and increase longevity. Qi Practices are easy to learn and can be practiced by anyone.

What You Will Experience

  • The Foundational Principles of Natural Energy
  • Manage Your Stress and Anxiety
  • Balance Your Emotions
  • Stay Focused and Clear
  • Gain Mental Clarity
  • Manage Your Weight
  • Improve Circulation in Your Body
  • Sleep Better and Have More Energy
  • Be Healthier and Younger
  • Improve Overall Health
  • Develop Self-Love & Confidence
  • Integrate Your Mind, Body and Soul

Class Details

Online Class

WHERE
Virtual Zoom Meeting

WHEN
Tue 8.30pm to 9.30pm (1 hour)
Fri 8.30pm to 9.30pm (1 hour)

WHAT YOU NEED
Private, Quiet Place
Zoom Access

 

Physical Class

WHERE
Damai Studio & Cafe

WHEN
Sat 10.00am to 12.00 noon (2 Hours)
Sun  2.30am to 4.30pm (2 Hours)

WHAT’S INCLUDED
Starter Kit 
1 Nutritious Meal Will Be Included in Every Class