In Natural Energy, we believe in the natural trinity between the mind, the body, and the soul. When the body and mind are interconnected then it is projected into a well-balanced soul. Many people have a vague interpretation of what is mind, body and soul, but actually, this trinity simply pertains to an individual’s mental, physical, and spiritual health.
When someone is in a state of pure wellness, there is no separation between mind, body and soul. When an individual is living in a state of wholeness, these three elements of the self are in harmonious balance. In order to strengthen the connection between the mind, body, and soul, we first have to understand how these three elements can work together to benefit your overall health.
MIND
MENTAL
The MIND controls every part of our body and our reactions to the outside world. The Mind is the thought mechanism that drives our physical body to experience, it works with the Soul and as such determines how the body responds. It is influenced by our memory, intelligence, feelings, emotions, conscious and subconscious.
BODY
PHYSICAL
The BODY is the vessel for both the Mind and the Soul. The body is a complex machine designed by nature to serve the soul. Without the soul or connection to the vital life force, the body is useless. Our body reflects our inner being, if our mind, body and soul are in balance then our body is in harmony.
SOUL
SPIRITUAL
The SOUL is the core of our being. It can be seen as our higher self and our connection with the Universe. The Soul inspires what we should do by connecting to our inner guidance system and raising our consciousness. With a nourished Soul, we are able to attain profound peace and gain true happiness in life.
The Soul inspires what we should do, like the driver who decides where he wants to go; the Mind takes the inspiration and finds a way to achieve the Soul’s goal, like the steering wheel; the Body performs what has to be done, like the car which takes the driver to his desired destination. In order to bring health, wellbeing and ultimately true happiness to our lives, we need to make sure our mind, body and soul are in balance. Once we align our mind, body and soul, we will create a meaningful life, one filled with a sense of purpose, energy and vitality that reflects true health.